Label | Information |
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Dates & times |
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Category | Special event |
Age Groups | Adults |
Yoga physical therapy, a unique mixture of yoga and rehabilitative science, has numerous benefits like improving posture, managing pain, stabilizing the core, and strengthening muscles. Join Certified Yoga Instructor, Patty Abrigo-Naidenoff, for this guided beginner's class. Please bring a yoga mat and two beach towels. Registration begins Thursday, March 2nd.