Beginner Yoga

LabelInformation
  Dates & times
  • Thu, 03/23/2023 - 6:00pm
  Category Special event
  Age Groups Adults

 

Yoga physical therapy, a unique mixture of yoga and rehabilitative science, has numerous benefits like improving posture, managing pain, stabilizing the core, and strengthening muscles. Join Certified Yoga Instructor, Patty Abrigo-Naidenoff, for this guided beginner's class. Please bring a yoga mat and two beach towels. Registration begins Thursday, March 2nd.